Discover the delightful simplicity of these incredibly easy-to-make 3-Ingredient Almond Butter Cookies. This recipe delivers a batch of soft, chewy, and satisfying cookies that are not only flourless and dairy-free but also adaptable for a low-sugar or keto-friendly diet. With just a handful of pantry staples, you can whip up these wholesome treats in under 20 minutes, making them the perfect solution for a quick snack or a mindful dessert. Prepare to be amazed by how effortlessly these healthy cookies come together!

These incredibly popular gluten-free cookies are a fantastic variation of our beloved 3-ingredient peanut butter blossoms. While they share the same minimal ingredient count and ease of preparation, this almond butter version offers a subtle yet distinct flavor profile, free from the classic chocolate kiss and featuring the rich, nutty goodness of almond butter. It’s a testament to how simple ingredients can create truly exceptional treats.
For those mindful of sugar intake, this recipe provides excellent flexibility. We’ve strategically reduced the overall sugar content by combining traditional white sugar with a Stevia sweetener. This clever blend allows for a perfectly sweet cookie without the excessive sugars often found in conventional recipes. If you’re pursuing a keto lifestyle, you can easily adapt this recipe further by replacing all the sugar with your preferred alternative sweeteners, making these cookies a truly versatile and guilt-free indulgence.
I find myself reaching for these almond butter cookies time and time again. They’ve become my ultimate go-to for a quick, mindful treat after dinner or whenever a sweet craving strikes. Their texture is simply divine – wonderfully soft and chewy, yet robust enough to hold their shape, ensuring no crumbly mess with each bite. Beyond their delightful taste and texture, these cookies offer a satisfying protein boost thanks to the almond butter, keeping you feeling fuller for longer and making them a smarter choice than many other desserts.
For ultimate convenience and diet control, I often prepare a batch of the dough and store the uncooked balls in the freezer. This allows me to bake one or two fresh cookies on demand, either in the oven or an air fryer, whenever those irresistible cravings emerge. It’s a game-changer for portion control and ensuring a freshly baked treat is always just minutes away.
It’s important to note that while equally delicious, these 3-ingredient almond butter cookies are distinctly different from traditional almond flour cookies. Almond flour cookies typically call for almond flour, along with other standard baking ingredients like baking powder, resulting in a different texture and preparation method. Our recipe celebrates the simplicity and unique properties of almond butter itself, creating a cookie experience that is both unique and incredibly straightforward.
Why You’ll Love These Almond Butter Cookies
There are countless reasons to fall in love with this effortless almond butter cookie recipe. Here’s why these healthy, flourless treats deserve a permanent spot in your baking repertoire:
- Unbelievably Simple: With only three core ingredients, this recipe is perfect for beginner bakers or anyone looking for a no-fuss dessert. No fancy equipment or complex techniques are required!
- Quick & Convenient: From mixing bowl to oven, these cookies are ready in just 20 minutes. Ideal for last-minute cravings or busy weeknights.
- Health-Conscious Choice: They are naturally flourless, dairy-free, and easily adaptable to be low-sugar or keto-friendly. This makes them suitable for a variety of dietary needs and preferences.
- Delicious Texture & Flavor: Enjoy a perfectly soft, chewy cookie with a rich, nutty flavor from the almond butter. They’re satisfying without being overly heavy.
- Protein Packed: Almond butter provides a good source of protein, making these cookies a more substantial and satisfying snack or dessert compared to traditional options.
- Freezer-Friendly: The dough can be prepared ahead of time and frozen, allowing you to bake fresh cookies whenever the mood strikes.
- Versatile: A blank canvas for your creativity! Easily customize with chocolate chips, spices, extracts, or other mix-ins to suit your taste.
Whether you’re seeking a healthier alternative to traditional cookies, a quick and easy dessert, or a protein-rich treat, these 3-ingredient almond butter cookies tick all the boxes. They truly are almost too good to be true!
Ingredient Notes & Selection Tips
You’ll be amazed at the deliciousness that can be created with just three simple ingredients. The quality and type of each ingredient can subtly influence the final result, so here are a few notes to guide your selection for the best almond butter cookies:

- Creamy Almond Butter: This is the star of the show! For optimal results, we highly recommend using an all-natural, creamy almond butter with no added sugar or oil. Brands like Kirkland (Costco) or Barney Butter work wonderfully. Before measuring, make sure to give your almond butter a good stir in its original container, especially if it’s natural and has separated oil. This ensures a consistent texture and smooth dough. While creamy is preferred for the best texture, any nut butter, such as peanut butter or cashew butter, or even a seed butter like sunflower butter, can be used as a substitute in this recipe, offering different flavor profiles. Be sure to check the label for added sugars; if your chosen nut butter already contains sugar, you might want to reduce the amount added to the recipe. Using crunchy almond butter will yield a very different, chunkier cookie texture, which some might enjoy but we haven’t tested in this specific recipe.
- Sugar: We’ve crafted this recipe to be mindful of sugar content by using a combination of refined white sugar and an alternative sweetener, like Stevia. This balance provides a pleasant sweetness without being overpowering, a compromise we’ve successfully used in various baked goods for years. However, feel free to customize the sweetness to your preference. You can use all white sugar for a more traditional taste, coconut sugar for a slightly deeper flavor, or opt for only alternative sweeteners for a truly low-carb or keto-friendly version. Excellent alternative sweetener options include Stevia, monk fruit, erythritol, and allulose. If you find the cookies too sweet, you can reduce the total sweetener by about ¼ cup.
- Egg: The egg plays a crucial role in these cookies, providing structure and contributing to their delightful fluffiness and soft texture. For those following a vegan diet or with egg allergies, a chia egg or flax egg can be used as an effective substitute. To make a flax egg, combine 1 tablespoon of ground flaxseed with 3 tablespoons of water and let it sit for 5-10 minutes until it forms a gelatinous consistency. Use this mixture in place of the chicken egg.
Please refer to the recipe card below for the full list of ingredients and detailed instructions.
Simple Step-by-Step Directions
Making these flourless almond butter cookies couldn’t be easier. You won’t need a stand mixer or any special equipment; just a bowl, a spoon, and your three ingredients. Follow these simple steps for perfectly baked cookies every time!

Chef’s Tip: Before measuring your almond butter, stir it thoroughly in its original container. This ensures that the oil is fully incorporated, leading to a consistently smooth dough and preventing overly greasy or dry cookies.
- Prepare the Dough: Begin by preheating your oven to 350°F (175°C). Line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup. In a medium-sized mixing bowl, add all three ingredients: the creamy almond butter, your chosen sweetener blend, and the lightly beaten egg. Stir vigorously with a sturdy spoon or spatula until the mixture is completely smooth, creamy, and well combined. The dough should be thick but pliable.
- Form the Cookie Balls: Using a small cookie scoop (approximately 1 tablespoon in size) or your hands, portion the dough into even balls. Place these dough balls onto the prepared baking sheet, leaving about 2 inches between each to allow for slight spreading. Gently roll each portion between your palms to compact the dough, ensuring a uniform shape.
- Create the Classic Crisscross Pattern: With the back of a fork, gently press down on each dough ball until it flattens to about ½ inch thick. Rotate the fork 90 degrees and press again to create the classic crisscross pattern on top. It’s perfectly normal for the edges of the cookies to crack slightly during this step; this is characteristic of almond butter cookies. To prevent the dough from sticking to your fork, dip the tines in a little water between each cookie. While the crisscross marks are traditional and visually appealing, they are entirely optional – the cookies will taste just as good without them!
- Bake to Perfection: Transfer the baking sheet to your preheated oven and bake for 10-12 minutes. The cookies are ready when they have puffed up slightly and appear set, but before the edges begin to brown. They might still look a little undercooked in the center, but trust the process! This prevents them from becoming dry. Once baked, remove the cookies from the oven and, critically, allow them to sit undisturbed on the baking sheet for approximately 5 minutes. This cooling period on the warm sheet allows them to firm up and fully set, ensuring they don’t crumble when you transfer them. After 5 minutes, carefully move them to a wire rack to cool completely.

Air Fryer Instructions for On-Demand Cookies
The air fryer is a fantastic tool for making these almond butter cookies, especially when you want just a few warm treats without heating up your entire oven. It’s also perfect for utilizing frozen cookie dough balls on demand. Here’s how to get perfectly baked cookies in your air fryer:
For ultimate convenience, prepare your cookie dough ahead of time. Form the dough into balls as directed in the main recipe, press them with a fork, and then store these uncooked balls in an airtight container in the refrigerator for up to a week, or in the freezer for up to three months. This way, a fresh, warm cookie is always within reach!
- Prepare the Air Fryer: Line the basket of your air fryer with a piece of parchment paper designed for air fryers, or create a makeshift sling out of aluminum foil. Lightly spritz the parchment paper or foil with a non-stick cooking spray to ensure the cookies don’t stick.
- Air Fry the Cookies: Place the pressed cookie dough balls (fresh or frozen) in a single layer in the prepared air fryer basket. Ensure there is enough space between each cookie for even cooking. Set your air fryer to 325°F (160°C) and cook for 10-12 minutes. The cooking time may vary slightly depending on your air fryer model and whether the dough was fresh or frozen. Look for cookies that have puffed up and appear set, but haven’t started to brown around the edges.
- Cool and Serve: Once cooked, do not remove the cookies immediately. Allow them to sit undisturbed in the air fryer basket for about 5 minutes. This crucial resting period allows them to firm up and prevents them from falling apart when handled. After 5 minutes, carefully transfer them to a wire rack to cool completely, or enjoy them while still slightly warm!
Creative Variations to Try
While these 3-ingredient almond butter cookies are fantastic on their own, they also serve as a wonderful blank canvas for culinary experimentation. Don’t hesitate to get creative and personalize your batch! Here are some exciting ideas to elevate your cookies:
- Chocolate Lover’s Dream: Easily transform these into chocolate almond butter cookies by folding in a handful of mini chocolate chips or regular chocolate chips into the dough before baking. For an extra touch of decadence, drizzle melted dark, milk, or white chocolate over the cooled cookies.
- Warm Spiced Treats: Add a cozy warmth to your cookies with a pinch of your favorite baking spices. A ¼ to ½ teaspoon of ground cinnamon, nutmeg, or even a pumpkin pie spice blend can create a whole new flavor experience, perfect for cooler weather or holiday gatherings.
- Extract Enhancements: Boost the flavor profile with a dash of extract. A ½ teaspoon of pure vanilla extract is always a classic choice, enhancing the natural sweetness. For a deeper, more pronounced almond flavor, consider adding a ¼ teaspoon of almond extract.
- Nutty Mix-ins & Dried Fruits: Introduce more texture and flavor by folding in various mix-ins. Chopped nuts like pecans, walnuts, or even additional slivered almonds would be a delicious addition. Dried fruits such as cranberries, chopped apricots, or raisins can add a lovely chewiness and natural sweetness. Shredded coconut flakes also make a delightful inclusion.
- Fun & Festive Toppings: After baking, give your cookies a gourmet touch with simple toppings. A sprinkle of flaky sea salt before baking can beautifully balance the sweetness. For special occasions or a touch of whimsy, add colorful sprinkles to the raw dough, or create a simple glaze (powdered sugar mixed with a tiny bit of milk or lemon juice) to drizzle over the cooled cookies.
Storage Tips for Freshness
Proper storage ensures your delicious almond butter cookies remain fresh and enjoyable for as long as possible, whether baked or in dough form. The convenience of being able to store the dough and bake on demand is one of the many highlights of this recipe.
For cooked almond butter cookies:
- Room Temperature: Once completely cooled, store the cookies in an airtight container at room temperature for up to 3-4 days. Placing a slice of bread in the container can help keep them soft, though this is often unnecessary given their natural texture.
- Refrigerator: To extend their freshness, transfer the cooled cookies to an airtight container and store them in the refrigerator for up to 1 week.
- Freezer: For longer storage, cooked cookies can be frozen. Place them in a single layer on a baking sheet to freeze solid, then transfer them to a freezer-safe airtight container or heavy-duty freezer bag. They will keep well in the freezer for 2-3 months. Thaw at room temperature or gently warm in the microwave or oven.
For uncooked almond butter cookie dough balls:
This is a fantastic meal prep hack! After forming and pressing the dough balls, you can store them using similar guidelines to baked cookies:
- Refrigerator: Place the uncooked dough balls in an airtight container and refrigerate for up to 1 week. When ready to bake, follow the oven or air fryer instructions, adding a minute or two to the baking time if baking directly from cold.
- Freezer: For long-term storage, freeze the dough balls individually on a baking sheet until solid (this prevents them from sticking together). Once firm, transfer them to a freezer-safe airtight container or bag. They will keep for 2-3 months. Bake directly from frozen, adding an extra 2-4 minutes to the cooking time, until golden and set.
Explore More Flourless Cookie Recipes
- Chickpea Cookie Dough Balls
- Easy Oatmeal Lace Cookies
- Banana Oatmeal Raisin Cookies
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📋 Recipe

3-Ingredient Almond Butter Cookies
Healthy 3-Ingredient Almond Butter Cookies are flourless, dairy-free, and low-sugar. It’s an easy recipe that’s ready in 20 minutes.
5 minutes
10 minutes
5 minutes
20 minutes
18 cookies
Marjory Pilley
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Ingredients
- 1 cup creamy almond butter unsweetened or any nut butter; stir well before measuring for the best results
- ½ cup sugar Any combination of sugar and alternative sweeteners may be used.
- ½ cup Stevia Baking Blend
- 1 egg lightly beaten; or egg replacer (such as a flax egg)
Instructions
- Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
- Mix almond butter, sugar/sweetener, and egg together in a large bowl until smooth and creamy.
- Shape 1 tablespoon of batter into a round ball and place it on the prepared baking sheet. Repeat until there are approximately 18 balls.
- Flatten balls to about ½ inch thickness. Use the tines of a fork to make hash marks on top, dipping the fork in water to prevent sticking if needed.
- Bake for 10-12 minutes or until the cookies fluff up but have not started to brown around the edges. They will look slightly undercooked in the center.
- Remove cookies from the oven and allow them to cool on the baking sheet for 5 minutes to firm up. Then, transfer to a wire rack to cool completely.
Last Step:
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Notes
See step-by-step pictures, variations, and more tips above in the article!
Storage:
Store cooked almond butter cookies in an airtight container:
- Room temperature: 3-4 days.
- Refrigerator: up to 1 week.
- Freezer: 2-3 months.
Store uncooked almond butter cookie dough balls in an airtight container in the refrigerator or freezer using the same guidelines as cooked cookies.
Air Fryer Instructions:
- Line the air fryer basket with parchment paper or make a sling out of aluminum foil and spritz it with non-stick cooking spray.
- Place the pressed cookie in the air fryer and cook at 325°F (160°C) for 10-12 minutes or until it fluffs up but is not browned. Allow it to sit undisturbed in the basket for about 5 minutes to firm up before transferring.
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Nutrition
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