Baked Chili Lime Chicken seasoned with Tajín is a remarkably easy, one-pan recipe that consistently delivers incredibly juicy chicken packed with vibrant flavor. This dish is a true weeknight hero, combining minimal effort with maximum taste, making it a staple for busy families and meal preppers alike. Forget bland chicken; this recipe brings a zesty, savory, and mildly spicy kick that will awaken your taste buds and leave you craving more.
Why You’ll Love This Chili Lime Chicken Recipe
There are countless reasons why this Baked Chili Lime Chicken will become a cherished part of your culinary repertoire. It’s not just a meal; it’s a solution for those evenings when time is short but the desire for a delicious, home-cooked dinner is strong.
Effortless Preparation and Cleanup
One of the biggest draws of this recipe is its sheer simplicity. With just a few shakes of zesty Tajín seasoning and a generous squeeze of fresh lime juice, your chicken is ready for the oven. Much like a classic baked lemon pepper chicken, the preparation involves a straightforward “layer-and-bake” process. This means less time fussing in the kitchen and more time enjoying your meal. And because it’s a one-pan wonder, cleanup is a breeze, saving you precious minutes on weeknights.
Unbeatable Flavor Profile
The star of this dish is undoubtedly Tajín, a popular Mexican seasoning blend known for its unique tangy and slightly spicy flavor. It’s a harmonious mix of chili peppers, lime, and salt that creates a dynamic taste sensation. When baked with butter and garlic powder, the seasoning permeates the chicken, ensuring every bite is bursting with bright, zesty, and savory notes. It’s a flavor combination that’s both comforting and exciting, appealing to a wide range of palates, especially those who appreciate Tex-Mex cuisine.
Healthy, Low-Carb, and Keto-Friendly
For those mindful of their diet, this chili lime chicken is a fantastic option. It’s naturally low-carb and keto-friendly, making it an excellent source of lean protein without the added sugars or starches. By opting for boneless, skinless chicken breasts, you’re choosing a healthy foundation for your meal. Paired with sides like roasted cauliflower rice or a fresh green salad, it becomes a complete and nutritious dinner that supports various dietary goals without sacrificing flavor.
Incredibly Versatile for Any Meal
The beauty of this chicken lies in its versatility. Once baked, the flavorful chicken can be used in a myriad of ways, preventing mealtime monotony. From satisfying rice bowls topped with vibrant salsas and creamy guacamole to filling tacos, burritos, and quesadillas, the possibilities are endless. It’s also perfect for meal prepping; cook a batch on Sunday, and enjoy delicious, healthy meals throughout the week in salads, wraps, or even on its own as a protein boost.
Understanding Tajín: The Secret to Authentic Flavor
Tajín Clasico seasoning is more than just a spice blend; it’s an experience, a cornerstone of Mexican cuisine that brings a distinctive zest to countless dishes. Its vibrant flavor profile is what elevates this baked chicken from good to absolutely fantastic.
What is Tajín?
Tajín is a famous Mexican condiment composed primarily of chili peppers, dehydrated lime, and sea salt. It’s renowned for its bright, tangy, and slightly spicy kick that enhances rather than overwhelms the natural flavors of food. Unlike many hot sauces or chili powders, Tajín offers a balanced blend of heat and acidity, making it incredibly refreshing and addictive.
Flavor Profile and Versatile Usage
The flavor of Tajín is unmistakably unique – a harmonious dance between piquant chili, sour lime, and a salty finish. It’s not intensely spicy, making it suitable for almost everyone, including those who prefer milder flavors. Traditionally, Tajín is sprinkled over fresh fruit (like mango, watermelon, and pineapple), vegetables (such as corn and cucumber), and snacks. However, its versatility extends far beyond, making it an excellent seasoning for meats, seafood, and even beverages like micheladas. It adds a layer of complexity and brightness that instantly transports your palate to sun-drenched Mexican markets.
Where to Find It and Simple Substitutes
Finding Tajín has become increasingly easy. Most major grocery stores, especially those with an international foods section, carry it. You can also find it readily available online. Look for the distinctive red and white bottle, often located near other spices or Mexican food items. If you find yourself without Tajín and need a quick substitute, you can create a similar flavor profile by mixing chili powder with fresh lime zest and a pinch of salt. While it won’t be an exact match, it will capture that essential chili-lime zestiness that makes this dish so special.
Essential Ingredients for Flavorful Baked Chili Lime Chicken
Crafting this delicious chili lime chicken requires a handful of simple, high-quality ingredients. Each component plays a crucial role in building the vibrant flavors and ensuring a perfectly juicy outcome.
Boneless Chicken Breasts (or Thighs)
For this recipe, boneless, skinless chicken breasts are ideal, offering a lean protein option. For quicker and more even cooking, it’s best to use thin-sliced breasts or to pound them to an even ½-inch thickness. This ensures that the chicken cooks uniformly and stays juicy. If you prefer a richer flavor and even more moisture, boneless, skinless chicken thighs make an excellent alternative. They are naturally more forgiving and less prone to drying out.
Fresh Lime Juice and Zest
The bright, acidic kick of lime is fundamental to this recipe. While bottled lime juice can be used in a pinch, fresh lime juice offers a superior, more vibrant flavor. For an extra boost of citrus aroma and taste, don’t hesitate to sprinkle a little fresh lime zest over the top before or after baking. Always serve with additional lime wedges so guests can add a fresh squeeze to their liking.
Tajín Clásico Seasoning
As discussed, Tajín is the soul of this dish, providing its signature tangy, chili-lime flavor. Made from a blend of chili peppers, lime, and salt, it imparts a unique zestiness that sets this chicken apart. If Tajín is unavailable, other chili and lime blends, such as Badia’s, can be used. For a homemade substitute, combine chili powder with fresh lime zest and a pinch of salt to mimic its distinctive profile.
Butter
A small tab of butter placed on each chicken breast before baking is key to achieving that incredibly juicy, tender texture. As the butter melts, it bastes the chicken, infusing it with richness and helping the seasonings adhere beautifully. If you prefer, olive oil can be used as a dairy-free alternative, though butter offers a more luxurious flavor.
Garlic Powder
Garlic powder is a staple in savory cooking, offering a foundational aromatic flavor that complements the chili and lime perfectly. It adds depth and warmth without overpowering the brighter notes of the other seasonings.
Salt and Black Pepper
Essential for enhancing all the other flavors, a simple seasoning of salt and black pepper forms the base layer of taste. Always season to your personal preference.
Fresh Cilantro (Optional)
A sprinkle of fresh chopped cilantro added just before serving is an optional but highly recommended garnish. Its bright, herbaceous notes provide a beautiful contrast to the cooked chicken and enhance the overall Mexican-inspired theme. Since cilantro doesn’t hold up well under heat, it’s best added fresh at the end.
Please refer to the recipe card below for the full list of ingredients with specific quantities and detailed instructions.
Step-by-Step Instructions: Baking Your Perfect Chili Lime Chicken
Making this easy chili lime chicken in the oven is a simple process that guarantees delicious results every time. Follow these straightforward steps for a perfectly cooked, flavorful meal.
Step 1: Prepare Your Chicken and Pan
Begin by preheating your oven to 350°F (175°C). Next, prepare a baking dish or a sheet pan by lining it with aluminum foil for easy cleanup. Arrange your boneless, skinless chicken breasts in a single layer in the prepared pan. If your chicken breasts are thick, gently pound them to an even ½-inch thickness. This ensures uniform cooking. Season both sides of the chicken generously with salt and black pepper to taste.
Step 2: Flavor Layering
Now, it’s time to infuse your chicken with its signature chili-lime flavor. Gently spoon lime juice over the top of each chicken breast, ensuring an even coating. Next, place a small tab of butter on top of each piece of chicken. Finally, generously sprinkle both garlic powder and Tajín seasoning over the butter and lime juice. The butter helps the seasoning adhere and melt into the chicken, creating a rich flavor crust.
Step 3: Bake to Perfection
Transfer the baking dish or sheet pan to your preheated oven. Bake the chicken uncovered for approximately 25 minutes. The cooking time may vary slightly depending on the thickness of your chicken breasts. To ensure your chicken is perfectly cooked and juicy, use a meat thermometer to check the internal temperature. The chicken is done when it registers 165°F (74°C) in the thickest part and the juices run clear.
Step 4: Garnish and Serve
Once the chicken is cooked, remove it from the oven. Before serving, spoon some of the flavorful pan juices over each chicken breast – this adds extra moisture and taste. If using, sprinkle generously with freshly chopped cilantro and serve with additional lime wedges for an extra burst of freshness. Enjoy your perfectly baked chili lime chicken!
Expert Tips for the Juiciest Chili Lime Chicken Every Time
Achieving perfectly juicy and flavorful baked chicken is simple with a few key strategies. Follow these expert tips to ensure your Chili Lime Chicken is a resounding success.
- Ensure Even Thickness: For uniform cooking and to prevent one part of the chicken from drying out while another is still undercooked, it’s crucial to have chicken breasts of even thickness. If your breasts are thick, place them between two pieces of plastic wrap and pound them to about a ½-inch thickness using a meat mallet or a heavy rolling pin.
- Don’t Overcrowd the Pan: Give your chicken pieces space! Overcrowding the baking dish can steam the chicken instead of allowing it to bake and develop a nice crust. Arrange them in a single layer with a little room between each piece. If necessary, use two pans.
- Use a Meat Thermometer: The most reliable way to ensure juicy, perfectly cooked chicken is to use a meat thermometer. Cook chicken until its internal temperature reaches 165°F (74°C) in the thickest part. This prevents both undercooking and overcooking, which is the primary cause of dry chicken.
- Layer Seasoning Effectively: After spooning the lime juice and placing the butter on the chicken, generously sprinkle the Tajín and garlic powder. The moisture from the lime and the melting butter will help the seasonings adhere and infuse deeply into the chicken as it bakes.
- Let it Rest: Once the chicken is out of the oven, allow it to rest for 5-10 minutes before slicing or serving. This allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful chicken.
- Customize the Spice Level: Tajín offers a mild heat, but if you desire more spice, you can add a pinch of cayenne pepper or a dash of your favorite hot sauce to the chicken before baking. For less heat, simply use a lighter hand with the Tajín.
Storing and Reheating Leftovers
This Baked Chili Lime Chicken makes excellent leftovers, perfect for meal prepping or quick lunches throughout the week. Proper storage and reheating will ensure your chicken stays delicious and moist.
Store leftover chili lime chicken in an airtight container in the refrigerator for up to 3-4 days. For longer storage, the chicken can be frozen for up to 3 months. To freeze, allow the chicken to cool completely, then transfer it to a freezer-safe bag or container. Label with the date for easy tracking.
When reheating, it’s important to add a splash of water or chicken broth to prevent the chicken from drying out. You can warm the chicken in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through. Covering the dish with foil can also help retain moisture. Alternatively, microwave the chicken in a covered dish for 1-2 minutes on medium power, checking frequently and stirring to ensure even heating without overcooking. Always ensure the chicken is heated to an internal temperature of 165°F (74°C) for food safety.
Delicious Serving Suggestions for Chili Lime Chicken
The vibrant flavors of this Chili Lime Chicken make it an incredibly versatile dish that pairs well with a variety of sides, creating diverse and satisfying meals for any occasion.
Mexican-Inspired Pairings
Since this chicken boasts a Tex-Mex flair, it shines alongside traditional Mexican-inspired accompaniments. My family particularly loves serving it with fluffy rice (or roasted cauliflower rice for a low-carb option), a vibrant black bean corn salsa, and a generous dollop of simple guacamole. Mix everything together, and you have tasty and hearty Mexican-inspired rice bowls! A side of low-carb tortilla chips or warm tortillas for wrapping is also a must for scooping up all that flavorful goodness. Consider pairing it with Mexican street corn cups or elote cauliflower for an authentic side.
Fresh and Light Options
For a lighter meal, shred or slice the chili lime chicken and serve it over a bed of mixed greens with your favorite vinaigrette, or a creamy, yogurt-based taco salad dressing. It’s also fantastic alongside steamed or roasted vegetables like asparagus, broccoli, or bell peppers. Quinoa or farro salads also make excellent, nutritious companions.
Creative Uses
Beyond traditional pairings, this chicken can be incorporated into many other dishes. Use it as a filling for quesadillas, enchiladas, or burritos. Slice it thinly and add it to wraps or sandwiches for a flavorful lunch. The leftovers are also superb when diced and added to omelets or scrambled eggs for a zesty breakfast or brunch. Its robust flavor profile holds up well, making it perfect for creative culinary experiments.
Looking for family-friendly, low-carb recipes?
Check out all our Keto-Friendly South Beach Diet Recipes!
More Delicious Baked Chicken Recipes
If you enjoyed the simplicity and flavor of this chili lime chicken, you’ll love exploring other easy baked chicken dishes. These recipes offer diverse flavors while keeping your cooking time to a minimum.
- Baked Lemon Pepper Chicken Recipe
- Easy Baked Pesto Chicken
- Copycat Alice Springs Chicken Recipe
Would you like more easy, healthy, carb-conscious recipes?
Baked Chili Lime Chicken Recipe Card
Baked Chili Lime Chicken
Baked chili lime chicken seasoned with Tajín is an easy, one-pan recipe that delivers juicy chicken packed with flavor. This versatile dish is perfect for busy weeknights and meal prep, offering a delicious, low-carb, and keto-friendly option for your dinner table.
Prep Time: 5 minutes | Cook Time: 25 minutes | Total Time: 30 minutes
Servings: 4 servings
Author: Marjory Pilley
Print Recipe
Equipment
- DOT® Simple Alarm Thermometer
Ingredients
- 16 ounces chicken breasts, boneless and skinless (pounded to an even ½ inch thickness)
- Salt and pepper to taste
- 4 teaspoons lime juice (freshly squeezed or bottled)
- 4 teaspoons butter (or olive oil)
- 1 teaspoon Tajín (or any chili and lime seasoning blend)
- 1 teaspoon garlic powder
- ¼ cup cilantro, optional (chopped, for garnish)
- Lime wedges, optional (for serving)
Instructions
- Preheat oven to 350°F (175°C). Line a baking dish or sheet pan with aluminum foil.
- Place chicken breasts in the prepared baking dish or on a sheet pan. Season both sides with salt and pepper to taste.
- Carefully spoon lime juice over each chicken breast. Place a tab of butter on top of each breast.
- Generously sprinkle Tajín and garlic powder over the top of the chicken breasts.
- Bake uncovered for about 25 minutes, or until the chicken’s internal temperature registers 165°F (74°C) in the thickest part and the juices run clear. Cooking time may vary based on chicken thickness.
- Remove from oven. Spoon any pan juices over the chicken, garnish with fresh chopped cilantro and lime wedges (if using), and serve immediately.
Please leave a rating and comment! letting us know how you liked this recipe. It helps our business to thrive so we can continue to provide more free recipes!
Notes
See step-by-step pictures, serving ideas, and more above.
Top Tips
- Generously sprinkle the seasoning last, after the lime juice and butter have been layered. The seasonings are less likely to slide off the top.
- For juicy chicken every time, use a meat thermometer to ensure that chicken is not over or undercooked.
Storage:
Store leftover chili lime chicken in an airtight container in the refrigerator for up to 3-4 days or up to 3 months in the freezer.
Add a splash of water or chicken broth before reheating. Warm the chicken in a preheated oven at 350°F for about 10-15 minutes, or until heated through. Alternatively, microwave the chicken in a covered dish for 1-2 minutes on medium power, checking frequently to ensure it doesn’t dry out.
Grab 5 Low-Carb Sauces and get more easy, healthy recipes! JOIN HERE
Nutrition
Calories: 169 kcal | Carbohydrates: 1g | Protein: 24g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 83mg | Sodium: 310mg | Potassium: 436mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 161IU | Vitamin C: 3mg | Calcium: 8mg | Iron: 0.5mg
Nutritional and Food Safety Disclaimer